Do you fancy a ligerito dessert? Well do not think more, this is your dessert! You can put wholemeal cookies, without sugar, or the cereals that you like the most. It is done at the moment and will have about 100 gr. of sugar, which among the 4 glasses is nothing. Here you have the recipe, I hope you like it. Strawberry light dessert 90 gr. of whole grains of chocolate 100 gr. of strawberries 400 gr. of cheese quart 0% 1/2 teaspoon vanilla powder 4 tablespoons sugar For jam: 300 gr. of strawberr..

Light strawberries dessert




Do you fancy a ligerito dessert? Well do not think more, this is your dessert!
You can put wholemeal cookies, without sugar, or the cereals that you like the most. It is done at the moment and will have about 100 gr. of sugar, which among the 4 glasses is nothing.
Here you have the recipe, I hope you like it.


Chapata with poolish Whole kitchen in your salty proposal of the month of November invites us to prepare a classic of Italian cuisine, ciabatta. According to Wikipedia, the ciabatta or chapata is a white bread made from very young wheat flour from Italian cuisine. It was invented by Arnaldo Cavallar in the 80s. Since the end of the 1990s it has b...

Let's start with the section Salads. I love salads. In every form! Whether as leaf salad, potato salad, pasta salad, coleslaw, couscous salad, bulgur salad, lentil salad, etc. etc. I actually eat some kind of salad every day. Most of the time I just cut different leafy lettuce and then what I've just got there: tomatoes, mini peppers, feta cheese, cucumber, mozzarella, avocado, corn, etc. In addit...

After a few vacation-related absence days, I'll get back to you with a short travel report! What do you do on vacation? Of course, eat well! I have relatives in Barcelona and travel since infancy to this beautiful city on the Mediterranean. For me, there are no more typical tourist visits, but it is more of a "come home" and I know exactly where I want to go and what I want to do. This year, it wa...

There are just days when I do not really feel like being in the kitchen forever. Either I really have to get up to study or I want to sit outside in the sun and read a book. Or I'm out all day. Sometimes it just has to go fast and I still want to eat something warm. Since I'm not a big pasta fan, noodles usually fall away and I tend to grab something like the quick tomato quiche. Today on offer: q...