Do you fancy a ligerito dessert? Well do not think more, this is your dessert! You can put wholemeal cookies, without sugar, or the cereals that you like the most. It is done at the moment and will have about 100 gr. of sugar, which among the 4 glasses is nothing. Here you have the recipe, I hope you like it. Strawberry light dessert 90 gr. of whole grains of chocolate 100 gr. of strawberries 400 gr. of cheese quart 0% 1/2 teaspoon vanilla powder 4 tablespoons sugar For jam: 300 gr. of strawberr..

Light strawberries dessert




Do you fancy a ligerito dessert? Well do not think more, this is your dessert!
You can put wholemeal cookies, without sugar, or the cereals that you like the most. It is done at the moment and will have about 100 gr. of sugar, which among the 4 glasses is nothing.
Here you have the recipe, I hope you like it.


Tapioca pearls with coconut milk and mango Tapioca is the extracted starch of cassava, also called cassava, cassava and even tapioca (Manihot esculenta), a tuber of tropical origin of the family of the euphorbiaceae. Cassava or cassava is a root of great nutritional value in the countries where it is grown, starting with South America and extendin...

Zucchinis filled with tuna fish Today I bring you some stuffed zucchini very easy to make and are very rich, also these rounds are very cute. This season I do not have much desire to cook so I do simple dishes, especially stews, salads and grilled meats and fish, to see if soon I take strength and I make some recipes that I have had my eye. Good ...

Let's start with the section Salads. I love salads. In every form! Whether as leaf salad, potato salad, pasta salad, coleslaw, couscous salad, bulgur salad, lentil salad, etc. etc. I actually eat some kind of salad every day. Most of the time I just cut different leafy lettuce and then what I've just got there: tomatoes, mini peppers, feta cheese, cucumber, mozzarella, avocado, corn, etc. In addit...

Have I really never published my pancake recipe yet? Apparently not. Then it will be high time. Today is such a wonderful summer day in spring and that's why my classic pancakes came out again. Of course in the sun on the terrace. To make real fluffy pancakes is actually very easy and here I like it also classic and simple. There are many varieties with sour cream, buttermilk, etc., but my favorit...